Home Workout - The Best 7 Minute Workout app for iPhone and iPad

4.8 ( 3728 ratings )

Lifestyle Health & Fitness
Developer: Przemyslaw Baraniak

Free

Current version: 1.1.0, last update: 7 years ago
First release : 20 Dec 2015
App size: 15.33 Mb

No time for daily exercises?

With Home Workout app for iPhone you can keep fit, burn calories and loose weight quickly with only 7 minute of training!

Home Workout features:
- Scienfitic 7 minute workout training
- 3 and 5 minute workout for really busy ones
- No equipment for workouts needed
- Motivational achievements
- Customizable workout settings (premium feature)
- Integration with Health app (premium feature)
- Voice instructions
- Play your favorite songs from your the music app in the background
- App works also in offline, no internet acces needed
- and many more...

Home Workout is simple and quick training app with High Intensity Interval Training for busy people.

Home Workout app is inspired by the Scientific 7 Minute Workout originally published in ACSMS Health & Fitness Journal and in the NYTimes.

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