No time for daily exercises?
With Home Workout app for iPhone you can keep fit, burn calories and loose weight quickly with only 7 minute of training!
Home Workout features:
- Scienfitic 7 minute workout training
- 3 and 5 minute workout for really busy ones
- No equipment for workouts needed
- Motivational achievements
- Customizable workout settings (premium feature)
- Integration with Health app (premium feature)
- Voice instructions
- Play your favorite songs from your the music app in the background
- App works also in offline, no internet acces needed
- and many more...
Home Workout is simple and quick training app with High Intensity Interval Training for busy people.
Home Workout app is inspired by the Scientific 7 Minute Workout originally published in ACSMS Health & Fitness Journal and in the NYTimes.