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Home Workout - The Best 7 Minute Workout


4.8 ( 3728 ratings )
Lifestyle Gesundheit und Fitness
Entwickler Przemyslaw Baraniak
Frei

No time for daily exercises?

With Home Workout app for iPhone you can keep fit, burn calories and loose weight quickly with only 7 minute of training!

Home Workout features:
- Scienfitic 7 minute workout training
- 3 and 5 minute workout for really busy ones
- No equipment for workouts needed
- Motivational achievements
- Customizable workout settings (premium feature)
- Integration with Health app (premium feature)
- Voice instructions
- Play your favorite songs from your the music app in the background
- App works also in offline, no internet acces needed
- and many more...

Home Workout is simple and quick training app with High Intensity Interval Training for busy people.

Home Workout app is inspired by the Scientific 7 Minute Workout originally published in ACSMS Health & Fitness Journal and in the NYTimes.